Utangan Seed Powder – Acanthus Mollis
Latin – Blepharis Edulis Pers
Other Names – Acanthus Seeds – Tukhm-e-Utangan , Bazrul Qareez, Sushni, Uteengan, Utingan, Uttangan, Utarjan, Chaupatia, Uttanjan, Blepharis edulis Pers, Tukhme Anjara, Utangan, Sunishannaka, Tukhme Utangan
Origin : India
Dosage : 3 to 5 g powder of seeds.
Direction : Mix with other herbs or use on its own. Utangan seeds or seed powder can be boiled in milk before bedtime. Other herbs like Ashwagandha, Safed Musli, Kaunch etc can be added