Papaya Seeds – Paw Paw Seeds – Papita Beej – Tukhme Papita – Carica Papaya seeds

Papaya Seeds

INCI – Carica Papaya seeds

Other Names :  Paw Paw Seeds, Papita Beej, Tukhme Papita

Origin : India

Freshly dried in shade

Papaya Seeds can be consumed internally, but under limit. 15-20 seeds can be consumes every day. You can add Papaya seeds to smoothies or salads.

Even though they are very safe to eat, but may cause some irritation to some, So I would recommend to eat 3-5 seeds & see if they are OK for your tummy.

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https://www.wikihow.com/Eat-Papaya-Seeds