Punarnava Mool Powder – Boerhavia diffusa Root Powder

Punarnava Mool  Powder

Latin – Boerhavia diffusa Root Powder

Other Names : Red Hogweed, Spreading Hogweed, Pigweed, Horse purslane, Sterling, Tarvine, Red Spiderling, Mukarati Kirei, Raktakunda, Gadha-cand, Gadahpurna, Gadah bindo, Ghetuli, Mukkurttaikkoti, Mukurtaikoti, Mukuratee -Kirei, Atakamamidi, Tukme-i-ispas, Tavilama, Punanova, Vasu, Komme, ipecacuanha,  Shothaghni.

Ayurvedic Classification

• RASA (Taste) – Madhur, Tikta, Kshaya.
• GUNA (Quality) – Laghu/ Ruksha
• VIPAK (Metabolism) – Katu.
• VIRYA (Potency)- Ushna

Nutritional value of 100g of punarnava:

Good Source of Vitamin C, Calcium, Iron.

It has been shown to have anti-inflammatory, antioxidant, and cardioprotective effects. Punarnava is also a diuretic, which means that it helps to remove excess fluid from the body. This can be helpful for people who are suffering from edema or fluid retention.

Chemical contituents : b-Sitosterol, a-2-sitosterol, palmitic acid, boerhaavia acid, ester of b-Sitosterol, boeravinon, tetracosanoic, hexacosonoic, hentriacontane, stearic, arachidic acid, urosilic acid, triacontanol, b-Ecdysone, punanavine etc.,

The chemical constituents of Punarnava (Boerhavia diffusa) are diverse and include:

• Rotenoids: These are a type of isoflavonoid that have been shown to have anti-inflammatory, antioxidant, and anti-cancer properties.
• Flavonoids: These are plant compounds that have a variety of health benefits, including reducing inflammation, improving heart health, and protecting against cancer.
• Xanthones: These are another type of plant compound that has anti-inflammatory and antioxidant properties.
• Purine nucleosides: These are compounds that are involved in cell signaling and metabolism.
• Lignans: These are plant compounds that have been shown to have anti-cancer properties.
• Steroids: These are a type of lipid that has a variety of functions in the body, including regulating metabolism and inflammation.
• Triterpenoids: These are a type of lipid that has anti-inflammatory and anti-cancer properties.
• Alkaloids: These are a type of nitrogen-containing compound that can have a variety of effects on the body, including stimulating the central nervous system and reducing inflammation.

The chemical constituents of Punarnava are responsible for its many health benefits. For example, the rotenoids have been shown to protect the liver from damage, the flavonoids have been shown to improve heart health, and the xanthones have been shown to reduce inflammation. Punarnava is a safe and effective herb that can be used to improve a variety of health conditions.

Some of the ways that Punarnava can be used to improve health:

• As a tea: Punarnava can be made into a tea by steeping the dried root in hot water for 10-15 minutes.
• As a capsule: Punarnava is also available in capsule form. The recommended dosage is usually 2 capsules twice daily.
• As a topical application: Punarnava can also be applied topically to the skin to treat inflammation, pain, and swelling.

Some of the potential side effects of punarnava:

• Diarrhea: Punarnava is a natural diuretic, which means that it can cause diarrhea in some people.
• Nausea: Punarnava can also cause nausea in some people.
• Allergic reaction: Punarnava can cause an allergic reaction in some people, which can cause symptoms such as rash, hives, and itching.

If you experience any of these side effects, stop taking punarnava and talk to your doctor.

Punarnava is generally safe for most people to use. However, it is important to talk to your doctor before taking punarnava if you are pregnant, breastfeeding, or taking any other medications. Punarnava may interact with certain medications, so it is important to let your doctor know if you are taking any other herbs or supplements.

Disclaimer : We do not recommend intake of any Herbal Product without Proper Medical guidance.